Anais was a "mother" of mine. I loved her diaries on writing, art, relationships -- all my major concerns.
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Contents copyright 2024 by Valerie Harms
Progoff's Intensive Journal Method
July 26, 2013
7.26.13
My take on the Intensive Journal Method
The structure and theory behind it were developed by therapist, Ira Progoff, in the late 1960s as a non-judgmental, psychological, and spiritual tool that people could use on their own. Far more dynamic than ordinary diary-keeping, the Journal method is “one of the unique inventions of our time,” Joseph Campbell said.
I agree. It works, and I wish everyone would benefit from it as I have for the past four decades. Read More
My take on the Intensive Journal Method
The structure and theory behind it were developed by therapist, Ira Progoff, in the late 1960s as a non-judgmental, psychological, and spiritual tool that people could use on their own. Far more dynamic than ordinary diary-keeping, the Journal method is “one of the unique inventions of our time,” Joseph Campbell said.
I agree. It works, and I wish everyone would benefit from it as I have for the past four decades. Read More